If you need help now, call a crisis hotline to get immediate emergency counseling. Hotlines are staffed by trained volunteers with text and chat often available. There are mental health provider directories and substance use treatment locators available. You can access resources for basic needs such as housing and food.
Text or call 988
Gabriel Fonseca
Creator
Gabriel is an Astronomy student at the Federal University of Rio de Janeiro and a member of the Minerva Rockets Rocketry Team, which was awarded the Rick Maschek Award for Engineering Excellence at the Latin America Space Challenge 2019.
